Welcome to Sweaty Beast Fitness
Do you want to see results?
Are you tired of exercising without seeing progress?
Do you want to follow a programme and see real change?
Do you want to know how to lift weights properly?
Do you want to get stronger and improve your muscle mass?
Do you need extra motivation and be held accountable?
Have you been training for a while but hit a plateau?
Do you want to build lasting habits?
Have you had a baby and want to regain your fitness?
Do you want to improve your health & body composition?
My Clients
About me
My name is Annabel and I've been a Personal Trainer for over 5 years. I'm Level 3 certified and have a Level 3 qualification for Adapting Exercise for Ante & Postnatal clients.
Resistance training is the focus of my programming. This is the key to getting stronger, building muscle, improving body composition, future-proofing your body, and allowing you more freedom in your eating habits! Cardio training is included to complement the resistance work and alongside these practical elements I'll give you nutritional guidance so you fuel yourself appropriately for your goals. I plan progressive and challenging programmes so you see real change. I’ll teach you how to perform exercises properly and plan for you to have consistency over time at the right intensity. You’ll understand the ‘why’ and develop tools to train effectively for the rest of your life!
Client Spotlight
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